Dr. Shinsato is lecturing at the following locations. Many are part of the free lecture series while others are available for a small class fee. These classes are in partnership with Evergreen Hospital Community Health Education. Please visit Evergreen’s website to register and for more info.
10/14/11, Fri, 12:45-2:00pm, Restless Legs Syndrome
Peter Kirk Community Center
10/25/11, Tue, 6:30-8:30pm, Energy Boosters – Need a Boost?
How do you manage your energy? Is your energy bank full, half-full or empty? Learn how to use your energy bank more efficiently, how to re-fill and boost your energy to keep you going. Explore nutrition, exercise, and how sleep can give you that extra energy you need. Evergreen Hospital
11/1/11, Tue, 2:00-3:00, Natural Approach to Memory and Concentration
Is it just a “senior moment” or is there another explanation? We explore brain exercises, food allergies, underlying illnesses and supplements to prevent or address memory problems. Brittany Park
11/1/11, Tue, 7-8:30pm, Preparing for Menopause
Menopause is the milestone in every woman’s life that marks the end of her reproductive years. While the average age of menopause is around 50, every woman’s body has its own unique timeline. Investigate the role genetics plays on menopause, understand tips on exercise, diet, supplements and successful strategies to navigate symptom and treatment options will be examined. Evergreen Hospital
12/9/11, Fri, 1:30-2:30pm, About Anemia: Do You Have Tired Blood?
This discussion will cover different types of anemia, the signs and symptoms, vitamin and mineral deficiencies to watch for, and available treatment options.
12/16/11, Fri, 12:45-2:00pm, What You Can Do About Psoriasis
Discover ways to control the inflammation, redness, aching and itchiness of psoriasis and prevent secondary infections.
12/19/11, Mon, 11:00-12:00pm, Good Intestines
Digestion is a crucial part of our lives. With proper digestion, we can eat a variety of foods, sleep well, and have an uncomplicated elimination process. Without it, there are issues with acid reflux, constipation, and other health challenges. Learn alternative choices for intestinal health. Kenmore Senior Center
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| Learn about Naturopathic Medicine | Find out how Primavita can help you |
| Ask a question about your condition | Make an appointment |